Posts Tagged ‘training the neck’

I found the article below today on HeavyFists.com. It’s interesting to see the boxing world taking notice of the fact that strengthening the neck has positive benefits. It’s unfortunate, however, that their recommendations are so lame it’s almost funny. Training the musculature of the neck and head requires a great deal of attention to detail [...]

First a brief point….We lift weights in order to reduce the risk of injury. If any strength and conditioning professional tells you different, they are either lying or have been seriously misinformed. Since we are participating in lifting weights to get stronger, lifting weights is obviously not supposed to be a means to a permanent [...]